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If during a 10-year period you spend one hour each day jogging, you will have run for a total of 152 days during that 10-year period. Sounds pretty stupid when you look at it that way, doesn't it?
Runnersworld.com
This site from the popular magazine is loaded with information and detailed articles about training, running news, health and fitness, getting started, and shoes and gear. Getting ready for a race? This is a great place to get started.
CoolRunning.com
This is a decent site that provides running news and useful training tips. Not a bad site whether you're a casual jogger or a track star.
RaceGate.com
The running section of this site has excellent news coverage and training suggestions along with interesting sections devoted to swimming, cycling and triathlons. Registered users have access to online tools including calendars and training schedules.
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